Greetings Beloved!

Thank you for visiting Healing and United Movement (H.U.M.) blog. The HUM blog & vlog is founded and created by Ynav Avlis. This blog will consist of innovative, inspirational and thought provoking subjects in the areas of art, body, mind and spirituality.

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Emotions from Different Cultures

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Montessori Education


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“Raw Food as Medicine”

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“Don’t Pay Taxes” ~ Mark Passio

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Discovery of Self!

Greetings Beloved

May this post find you in bliss.

We will be awakening the platform, Discovery of Self (D.O.S.) this summer of 2018. We are going  to focus on artists and/or individuals taking on a spiritual, aka, Who Am I, journey.

As always, we at D.O.S. will welcome and honor anyone who is willing to share their journey of discovering the greatest and strongest version of themselves!

A new addition this year will be a focus of creating inner views in nature and in front of the actual artist and/or individual.

If you feel drawn to connect with D.O.S., please email us at discoveryofself123@gmail.com.

We look forward to hearing your journey!

~Discover YOUrself~

WEBSITE: http://discoveryofself4.webs.com/

EMAIL: discoveryofself123@gmail.com

FACEBOOK: https://www.facebook.com/groups/1382280422059152/


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Needing, Wanting, and Loving…

“The truth is, love is never completely black and white. In fact, I think 80 percent of it is grey matter. Love can fade just as quickly as it can surge and fill your entire being with its magical feelings of happiness and bliss.

Lust is part of love, but love cannot be defined solely by the feeling of wanting someone. Desires can be ephemeral, just like feelings are mercurial.

And, when you need someone but do not have that insatiable want for him or her, it could be nostalgia or just lazy dependency.

Don’t settle for less. Don’t be afraid to leave your comfort zone in search of a person who could be better for you either. Like they say, you accept the love you think you deserve.

Take some time and think about it. Some things are better late than never, and love is certainly one of them.”

~Keay Nigel


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The cave you fear to enter holds the treasure you seek.

– Joseph Campbell

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