Category Archives: HEALING DANCE/MOVEMENT

Disconnecting, Meditating, Reconnecting.

Greetings Beloved I hope this blog finds you all in great spirits. It is happening again. That moment when you need to recalibrate your inner world. The time to focus on your greater purpose and reconnect back with the true … Continue reading

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“Mindful Walking” with Robert Rivest

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Are You Really Happy?

Greetings Visit this site and take a “test” (registration required) to gauge how happy you are. https://www.authentichappiness.sas.upenn.edu/testcenter With Gratitude Ynav Avlis    

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“Starfish”

The Starfish Story Original Story by: Loren Eisley One day a man was walking along the beach when he noticed a boy picking something up and gently throwing it into the ocean.  Approaching the boy, he asked, What are you … Continue reading

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Aleluia Jah by Afrika Rainbow

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Moving in “Real Time”

A Choreographer’s Creative Process in Real Time (video) With Gratitude Breathe Love Laugh Dance Ynav Avlis

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All Meetings Should Break Like This!

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